Expressing Our Emotions: Virtual Class
Using Language to Empower Our Emotions
- Started Apr 23Started Apr 23
- 20 US dollars$20
Would you like to do some skill-building of your capacity to express emotions? Do you want to have more tools to model healthy emotional expression in your relationships? This two-hour Zoom gathering will be part-informational class, and part-workshop where participants can explore exercises that encourage safely and lovingly being with and expressing our emotional selves. The class isn’t a place to process big feelings; rather, it’s a place to learn tools to be more prepared for all our feelings and how to move through them. Hannah Lee Hoffman is a teacher of Emotional Awareness & Emotional Design, and an emotional & creativity coach. Visit the About page of this website to learn more about Hannah and Emotional Design. If the price is cost-prohibitive, send an e-mail to Hannah at firstname.lastname@example.org with the Subject: Discount to request a discounted price.
1381 J Street